Tag Archives: cleanse

The Master Cleanse: Mid-day Post

Okay, I know this may seem a bit fast, but I decided to go ahead and update.

I am hungry.

While the mixture is keeping me somewhat filled, I miss the feeling of snacking on something. Normally, at this point in the day I would either be having a snack or a full lunch, but I’m not. It seems weird that it’s healthy to be eating, drinking rather, such a small amount of everything: lemons, maple syrup, and cayenne pepper. I mean, I am pretty much fasting and don’t know how I am going to manage my hunger.

Fruit stall in a market in Barcelona, Spain.
Image via Wikipedi

But like I said, I am motivated and will try my hardest (even though it looks QUITE appealing).

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Day 1 of The Master Cleanse

So, last night I decided that I was going to try something: The Master Cleanse. For those of you who don’t know, this consists of 6 – 12 glasses/day of:

1. 8 oz pure water

2. 2 tablespoons fresh squeezed lemon juice

3. 2 tablespoons pure maple syrup

4. 1/ 10 tsp (or as much as you candle handle) of cayenne pepper.

5. Nightly laxatives (Hey, it’s a cleanse…these are necessary)

This morning I made my very first meal. I have to admit that it was pretty good, flavorful and not hard to get down. I’m definitely a little nervous about doing this, but would really like to make it for 13 days. I have a cruise to go on and would like to give myself enough time to do the cleanse, and work my way back up towards eating regular foods. Just because I will be eating again, doesn’t mean I’ll be eating crappy food though, I’d like to still try to attempt a healthy diet to maintain my weight/health.

Since I’m trying to keep myself motivated, I feel the best way to do so, is make myself write about how it’s going everyday.  I’m starting to get hungry so should probably start drinking my next little meal :)

Wish me luck.

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